"My whole potential changed with Gymnast Nutrition. I never felt as strong and healthy as I am now." - Troy Lipis

A Proven Nutritional Supplement Protocol For Gymnasts Of All Ages

Maximize your health and gymnastics performance with a world-class nutritional supplement protocol using my industry insider discount from Thorne®, trusted by 12 National Teams


are you experiencing these issues?

Do you get sick easily after hard training sessions or traveling to competitions?
Are you frequently sore after workouts?
Do you have injuries that never seem to heal?
Do you have joint pain?
Do you have a hard time building or maintaining muscle?
Do you lack power or endurance?
Do you feel fatigue and lacking energy?
Bone fractures?

A Healthy diet is not enough

Studies show Americans suffer from a wide range of nutrient deficiencies regardless of their diet

Depleted Soil

Agricultural studies show that we are only getting approximately 25% of the nutrients from modern farming practices. Relying entirely on food for our micronutrient intake may result in a failure to meet our nutritional needs.

Nutrient Deficiencies

Nearly one-third (31%) of the U.S. population is at risk for at least one vitamin deficiency or anemia.  98% of teens have an inadequate vitamin D intake and 90% don't get enough magnesium.

Toxins & Pesticides

Increasing exposure to environmental toxins contributes to undernourishment. Heavy metals such as lead, arsenic, cadmium, and mercury interrupt the absorption, metabolism, and utilization of essential minerals.

Athletes Need Extra

The RDA is the nutrient intake required to avoid acute symptoms, NOT the nutrient intake required to promote optimal health.  Athletes who train 20 - 30 hours a week need more than the RDA to achieve a high level of health.

Nutrition plays a significant role in your success as an athlete

As a gymnast, your body needs specific nutrients to stay healthy and competitive


Immunity is especially important these days.  Gymnastics training weakens the immune system if gymnasts are deficient in crucial vitamins and minerals like Vitamin A, D, C, and Zinc.

Bone Health

Bones have to withstand a lot of pounding in gymnastics.  Growing gymnasts need essential bone nutrients:  Vitamin D, K2, Calcium, and Magnesium in the right proportions.

Joint Health

The dynamic movements of gymnastics cause a lot of stress on joints and tendons.  Gymnasts need Omega 3 Fatty Acids to reduce inflammation and increase blood flow to joints.   


Gymnastics causes excessive micro trauma to muscles, tendons, ligaments, and connective tissue.  Gymnasts need nutritional building blocks like essential amino acids to recover fast so they can train harder.

Build Muscle

Gymnasts need protein at every meal. Having a quality protein powder that is convenient for travel and quick meals is essential to build and maintain muscle.   

Strength, Power, Endurance

Pound for pound, gymnasts are some of the strongest athletes in the world.  To achieve optimal strength, power, and endurance, gymnasts need nutrients like creatine to fuel their energy system.     

Nutritional Supplements Are Essential For Health & Performance

Gymnast Nutrition will show you how to create a World-Class supplement protocol for any gymnast

Personalized choices for any age, level, or gender
5 easy steps (20 minutes) 
The safest, most research-backed and proven supplements
Bulletproof your health and gymnastics performance with only 3 supplements
Industry insider discount from Thorne, the worlds top supplement company, trusted by 12 National Teams

what you'll learn in this program


Eliminate common nutrient deficiencies to bulletproof your diet, strengthen bones, increase immunity, and enhance energy.  


Level up your gymnastics with the most proven and research backed supplements to fuel muscle recovery, strength, and joint health.


A complete "how to" guide to help you select the right supplements for any gymnast, how and when to take them, all with an industry insider discount.

A Complete Solution To Supplementing With Confidence

everything you need to optimize Your Health and gymnastics performance

Why most supplements are a waste of money and which company You can trust
proven supplements to bulletproof your diet, eliminate Vitamin deficiencies, and optimize health
why gymnasts need more than the nutritional recommended daily allowance (RDA) for success
The Best Muscle Recovery Supplement So You Can Train Harder And Outperform The Competition
A safe and Natural plant Sourced supplement for inflammation to eliminate pain without dangerous side effects of Ibuprofen 
The easiest way to ensure you get enough quality protein at every meal when you have a busy schedule
A Personalized Solution For The Whole Family To Share In Optimal Health
A Simple Way To Select & Order World Class Supplements At a Discount

VIP 20% Discount on Thorne® Supplements

The brand trusted by 12 U.S. Teams and more than 100 professional teams

Thorne has an NSF Certified facility and manufactures 30+ NSF Certified for Sport® products which gives athletes complete confidence in Thorne products. This is particularly important for the 12 U.S. National Teams they partner with as their exclusive nutritional supplement provider.

Learn more about the Thorne Discount.

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Ready To Reach Your Gymnastics Potential?

Sign up for the FREE Gymnast Nutrition course to optimize your health and gymnastics performance today!

Olympian, Nutrition Coach, & Gymnast Nutrition Founder, Stephen McCain shows you how to create nutritional insurance that will take your gymnastics to the next level! 

What People Are Saying...

"Since coach Stephen has started helping me, I have drastically made more strength increases than I thought possible."

Troy Lipis

JO National Ring Champion

“These supplements are great because after about a month of taking them, you start feeling stronger and are able to push through more reps than you normally would.”

Francesca Caso

Level 10 Gymnast

"I fully endorse Stephen's knowledge and dedication to improving the health and wellness of people’s lives.  He walks the walk and is setting the standard for quality health care."

Dr. Sean Breen

Anti-Aging, Functional and Regenerative Medicine Specialist

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration.  The products are not intended to diagnose, treat, cure, or prevent any disease.  Information provided by this website or this company is not a substitute for individual medical advice.  

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